Magnesium: Your Natural Sleep Superhero!
Hormone fluctuations can wreak havoc on your sleep, affecting up to 69% of women! Magnesium, a natural remedy, has been making waves for its sleep-boosting benefits! We give you the scoop!
Perimenopause / Menopause Treatments
UTIs After Menopause: How to Prevent Them
Suddenly peeing razor blades is no fun! Menopause makes UTIs more common. Learn how to prevent them - it’s easy.
Birth Control Pills In Perimenopause - The Top Reasons Your Gynecologist Prescribes Them
You've just left your gynecologist's office with a prescription for birth control pills to treat your perimenopause symptoms but are left feeling misheard, confused, and frustrated. Sound familiar? We explain why.
Understanding PPO Health Insurance in the United States: A Friendly Guide to Costs
Here is a friendly guide to help you understand how PPO plans work, including how healthcare providers are compensated and essential terms like co-pays, deductibles, co-insurance, and out-of-pocket costs.
What to Expect When Starting an SSRI or SNRI Antidepressant for Menopause Symptoms
The class of medications called SSRIs (selective serotonin reuptake inhibitors) or SNRIs (Serotonin-norepinephrine reuptake inhibitors) can help manage the multitude of menopause symptoms due to hormone changes. In this article, we share what to expect as you begin treatment and reclaim your life.