Menopausal hormone therapy helps prevent weight gain and chronic disease but alone is not enough to combat your expanding waistline. Learn how to keep that unwanted weight off for good with the Mediterranean Diet.

Bioidentical vaginal estradiol is a life changing medication for many perimenopausal / postmenopausal women. Learn how it can transform not just your vaginal and bladder health but also your sex life!

Many women experience worsening PMS symptoms in perimenopause. Learn from a menopause specialist how to improve your symptoms.

Female pattern hair loss is the most common type of hair loss in women and hormones definitely can play a role.

Looking for a crystal ball into your healthy future? Dig out your tape measure!