Bioidentical vaginal estradiol is a life changing medication for many perimenopausal / postmenopausal women. Learn how it can transform not just your vaginal and bladder health but also your sex life!
Many women experience worsening PMS symptoms in perimenopause. Learn from a menopause specialist how to improve your symptoms.
Female pattern hair loss is the most common type of hair loss in women and hormones definitely can play a role.
Looking for a crystal ball into your healthy future? Dig out your tape measure!
Finding personal wellness is key to helping others. Practicing self-care is the cornerstone to a healthy you.