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How To Talk To Your Partner About Sex

How To Talk To Your Partner About Sex

3 years ago 3 min read
Menopause changes sex for everyone. Whether it’s decreased libido, vaginal dryness, or changes to your body image that make you feel shy and insecure - we all experience this awful disconnect. It
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Barbra Hanna, DO, FACOG, MSCP
By: Barbra Hanna, DO, FACOG, MSCP
Dry As A Desert? Try These 6 Steps To Help With Vaginal Dryness

Dry As A Desert? Try These 6 Steps To Help With Vaginal Dryness

3 years ago 4 min read Perimenopause / Menopause SymptomsSexual Health
If it feels more like the Sahara desert than the Amazon rainforest between your legs, this article is for you. Most of us will experience vaginal dryness at some point in our lives.
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By: Carrie Koziol MSPT
8 Most Common Hormone Therapy Myths

8 Most Common Hormone Therapy Myths

3 years ago 3 min read Hormone TherapyPerimenopause / Menopause Treatments
Menopausal hormone therapy is the most effective treatment for alleviating menopause symptoms but women often shy away from it due to myths and misinformation. We set the record straight with science-backed facts.
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By: Emilie McLain, DNP, APRN, WHNP, MSCP
Bioidentical Hormone Therapy: FDA-approved vs. Compounded?  Tips From A Menopause Specialist To Help You Choose Which Is Best For You

Bioidentical Hormone Therapy: FDA-approved vs. Compounded? Tips From A Menopause Specialist To Help You Choose Which Is Best For You

3 years ago 3 min read Hormone TherapyPerimenopause / Menopause Treatments
Tips from a menopause specialist shed light on the difference between FDA-approved bioidentical hormone therapy and compounded bioidentical hormone therapy.
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Barbra Hanna, DO, FACOG, MSCP
By: Barbra Hanna, DO, FACOG, MSCP
15 Tips for Better Sleep

15 Tips for Better Sleep

3 years ago 3 min read Perimenopause / Menopause SymptomsSleep
Poor sleep is one of the most common complaints of midlife women- over half of all women will experience it! Although there are medication options available, the good news is that there are many behavioral changes that you can make today that can help get you on the path to better sleep.
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By: Emilie McLain, DNP, APRN, WHNP, MSCP
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