Me Before You Helps You Too! Why Self-Care is Not Selfish
Finding personal wellness is key to helping others. Practicing self-care is the cornerstone to a healthy you.
Perimenopause / Menopause Treatments
Why Your Doctor Brushes Off Your Menopause Symptoms
The annual well-woman visit in the eyes of the healthcare provider.
Estrogen Matters To Your Skin
Estrogen matters to your skin. Adding prescription tretinoin - the dermatologist's gold standard- can help you prevent unwanted changes in peri/menopause.
Testosterone Therapy for Frustrating Low Sex Drive.
Topical testosterone therapy is a game changer for women with low sexual desire. New medical guidelines allow for safe and effective treatment.