While menopause is best known for marking the end of a woman's reproductive years, it also brings changes to your body and health that are less frequently discussed.
If it feels more like the Sahara desert than the Amazon rainforest between your legs, this article is for you. Most of us will experience vaginal dryness at some point in our lives.
Menopausal hormone therapy is the most effective treatment for alleviating menopause symptoms but women often shy away from it due to myths and misinformation. We set the record straight with science-backed facts.
Tips from a menopause specialist shed light on the difference between FDA-approved bioidentical hormone therapy and compounded bioidentical hormone therapy.
Poor sleep is one of the most common complaints of midlife women- over half of all women will experience it! Although there are medication options available, the good news is that there are many behavioral changes that you can make today that can help get you on the path to better sleep.
