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The Mediterranean Diet - A Lifestyle For Your Health

The Mediterranean Diet - A Lifestyle For Your Health

3 years ago 3 min read Weight Management
Menopausal hormone therapy helps prevent weight gain and chronic disease but alone is not enough to combat your expanding waistline. Learn how to keep that unwanted weight off for good with the Mediterranean Diet.
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Barbra Hanna, DO, FACOG, MSCP
By: Barbra Hanna, DO, FACOG, MSCP
Top 5 Reasons To Use Vaginal Estrogen In Menopause

Top 5 Reasons To Use Vaginal Estrogen In Menopause

3 years ago 2 min read Sexual HealthPerimenopause / Menopause SymptomsPerimenopause / Menopause Treatments
Bioidentical vaginal estradiol is a life changing medication for many perimenopausal / postmenopausal women. Learn how it can transform not just your vaginal and bladder health but also your sex life!
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Barbra Hanna, DO, FACOG, MSCP
By: Barbra Hanna, DO, FACOG, MSCP
"I'm Just Not Myself!" PMS Tips From a Menopause Specialist

"I'm Just Not Myself!" PMS Tips From a Menopause Specialist

3 years ago 2 min read Perimenopause / Menopause Symptoms
Many women experience worsening PMS symptoms in perimenopause. Learn from a menopause specialist how to improve your symptoms.
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By: Catherine Hansen, MD, FACOG, FRCSC, MSCP, MPH
Female Pattern Hair Loss - Learn What to Look For and How to Treat It.

Female Pattern Hair Loss - Learn What to Look For and How to Treat It.

3 years ago 3 min read Perimenopause / Menopause SymptomsHair Loss
Female pattern hair loss is the most common type of hair loss in women and hormones definitely can play a role.
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Barbra Hanna, DO, FACOG, MSCP
By: Barbra Hanna, DO, FACOG, MSCP
Why Your Waist Circumference Matters

Why Your Waist Circumference Matters

3 years ago 1 min read Weight Management
Looking for a crystal ball into your healthy future? Dig out your tape measure!
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Barbra Hanna, DO, FACOG, MSCP
By: Barbra Hanna, DO, FACOG, MSCP
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