Dr Barbra Hanna, a board-certified OB/GYN and Menopause Society Certified Practitioner has 25+ years experience in women's health. She founded MyMenopauseRx to fill the void in menopause healthcare.
You’ve heard the advice: “Eat more fiber!” But when it comes to choosing the right type of fiber for your health goals, especially during menopause, it’s important to know that not all fibers are the same.
You deserve clarity when it comes to your women’s health needs so you can make informed, confident choices about your hormone therapy. One of the biggest sources of confusion in menopause care is the belief that all progesterone medications are the same. They’re not. Let’s break it down.
Asking your clinician for a refill may seem as simple as the click of a button. But it's actually a request for them to provide you care. Let’s walk through what really happens behind the scenes when you request a refill
If breast cancer runs in your family, deciding whether to take menopause hormone therapy (MHT) during perimenopause or menopause can feel overwhelming. Let’s demystify the facts so you can feel confident in your decision.
In today’s world, it's easy to believe that the secret to a long, healthy life lies in a bottle of supplements, the latest red light therapy device, or a designer peptide. Let’s take a step back and look at what actually works—not in theory, but in real life.
