Dense Breasts - Understanding The Need For Additional Screening
If you have dense breasts, you may benefit from additional breast screening. We've broken down the current recommendations to help guide your self-care.
Self-Care
Understanding PPO Health Insurance in the United States: A Friendly Guide to Costs
Here is a friendly guide to help you understand how PPO plans work, including how healthcare providers are compensated and essential terms like co-pays, deductibles, co-insurance, and out-of-pocket costs.
Brain Fog and The Memory Maze at Midlife
40-60% of midlife women experience what we call “brain fog.” Your brain might be feeling off during this time, but understanding and addressing these changes can make the transition less inconvenient and scary.
The Power of Psyllium Husk Fiber for Women's Health
Don’t overlook a superhero that can improve your health: psyllium husk fiber. From aiding digestion to supporting heart health and even promoting weight management, psyllium husk fiber offers a plethora of advantages for women.
Caregiving - An OB/GYN's Experience and Tips To Navigate Your New Role
Thrust into a caregiving role? Learn OB/GYN tips for caregiving as well as self-care during this phase of life.