MyMenopauseRx Education (Page 8)

Your Secret to Better Skin at Midlife

3 years ago 2 min read Perimenopause / Menopause Treatments Self-Care

Treating estrogen-deficient skin sooner is the secret to younger looking skin.

3 years ago 2 min read

Learn two popular breathing techniques to decrease your stress and anxiety.

3 years ago 2 min read Sexual Health Perimenopause / Menopause Treatments

Topical testosterone therapy is a game changer for women with low sexual desire. New medical guidelines allow for safe and effective treatment.

3 years ago 1 min read Weight Management

Who doesn't love a tasty cocktail? Discover low calorie drink options that are waistline friendly.

4 years ago 2 min read Weight Management

If you are working out and not seeing results, learn to train in your weight loss zone.