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The Top 34 Symptoms of Menopause

The Top 34 Symptoms of Menopause

2 years ago 5 min read Perimenopause / Menopause Symptoms
Most women are familiar with menopausal symptoms such as hot flashes and night sweats, but are you aware of the myriad of other symptoms associated with these hormonal changes? Find out the top 34 menopause symptoms that could be affecting you.
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By: Emilie McLain, DNP, APRN, WHNP, MSCP
Know Your 7 Risks Of Getting A STD.  It Only Takes One!

Know Your 7 Risks Of Getting A STD. It Only Takes One!

2 years ago 2 min read Sexual Health
Menopausal women re-entering the dating world often skip using a condom because they are no longer at risk of pregnancy. However, sexually transmitted infections (STIs) do not discriminate against age!
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By: Emilie McLain, DNP, APRN, WHNP, MSCPMedically reviewed by Barbra Hanna, DO, FACOG, MSCP
The Mediterranean Diet - A Lifestyle For Your Health

The Mediterranean Diet - A Lifestyle For Your Health

3 years ago 3 min read Weight Management
Menopausal hormone therapy helps prevent weight gain and chronic disease but alone is not enough to combat your expanding waistline. Learn how to keep that unwanted weight off for good with the Mediterranean Diet.
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Barbra Hanna, DO, FACOG, MSCP
By: Barbra Hanna, DO, FACOG, MSCP
Top 5 Reasons To Use Vaginal Estrogen In Menopause

Top 5 Reasons To Use Vaginal Estrogen In Menopause

3 years ago 2 min read Sexual HealthPerimenopause / Menopause SymptomsPerimenopause / Menopause Treatments
Bioidentical vaginal estradiol is a life changing medication for many perimenopausal / postmenopausal women. Learn how it can transform not just your vaginal and bladder health but also your sex life!
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Barbra Hanna, DO, FACOG, MSCP
By: Barbra Hanna, DO, FACOG, MSCP
"I'm Just Not Myself!" PMS Tips From a Menopause Specialist

"I'm Just Not Myself!" PMS Tips From a Menopause Specialist

3 years ago 2 min read Perimenopause / Menopause Symptoms
Many women experience worsening PMS symptoms in perimenopause. Learn from a menopause specialist how to improve your symptoms.
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By: Catherine Hansen, MD, FACOG, FRCSC, MSCP, MPH
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