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Estrogen Matters To Your Skin

Estrogen Matters To Your Skin

4 years ago 2 min read Perimenopause / Menopause TreatmentsSelf-Care
Estrogen matters to your skin. Adding prescription tretinoin - the dermatologist's gold standard- can help you prevent unwanted changes in peri/menopause.
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Barbra Hanna, DO, FACOG, MSCP
By: Barbra Hanna, DO, FACOG, MSCP
The Power of Breath

The Power of Breath

4 years ago 2 min read
Learn two popular breathing techniques to decrease your stress and anxiety.
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Barbra Hanna, DO, FACOG, MSCP
By: Barbra Hanna, DO, FACOG, MSCP
Testosterone Therapy for Frustrating Low Sex Drive.

Testosterone Therapy for Frustrating Low Sex Drive.

4 years ago 2 min read Sexual HealthPerimenopause / Menopause Treatments
Topical testosterone therapy is a game changer for women with low sexual desire. New medical guidelines allow for safe and effective treatment.
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Barbra Hanna, DO, FACOG, MSCP
By: Barbra Hanna, DO, FACOG, MSCP
5 Best Cocktails for Weight Loss in Menopause

5 Best Cocktails for Weight Loss in Menopause

4 years ago 1 min read Weight Management
Who doesn't love a tasty cocktail? Discover low calorie drink options that are waistline friendly.
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Barbra Hanna, DO, FACOG, MSCP
By: Barbra Hanna, DO, FACOG, MSCP
Beat Weight Loss Plateau by Exercising in the Zone

Beat Weight Loss Plateau by Exercising in the Zone

4 years ago 2 min read Weight Management
If you are working out and not seeing results, learn to train in your weight loss zone.
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Barbra Hanna, DO, FACOG, MSCP
By: Barbra Hanna, DO, FACOG, MSCP
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